Who is the course for?
This course is for individuals who would like to train to work as a personal trainer in the health and fitness industry.
Do I need any formal qualifications?
You will need to have a Level 2 Certificate in Gym/Fitness Instructing.
What will I study on the course?
You will study anatomy and physiology including the heart and circulatory system, the musculoskeletal system, postural and core stability, the nervous, endocrine and energy systems and their relation to exercise and health. You will design and adapt personal training programmes for different populations and learn how to apply the principles of nutrition for clients to support them through a weight management plan. This course allows student's entry to REPs at Level 3 and REPs CPD points: 20.